Personalized

workout-plans

Do you want maximum flexibility to choose when and where you train? Are you a self-motivated and organized person who prefers to train independently with a personalized training plan?

Then this custom-tailored training plan is perfect for you.

Whether you prefer training at the gym, at home, or a mix of both, no problem - I will adjust the training plan according to your preferences.

After an online introduction, I will create the training plan based on your goals and the equipment you have available.

You can contact me at any time, and I will support you in reaching your training goals. Additionally, we will have a monthly check-in to discuss your progress and plan the next steps.